The word “ballet” was derived from the Italian word “ballare” for “to dance”. Technically, ballet can be defined as, “choreographically organized combination of dances”. Ballet is the creation of stylized performances by combining academic dance techniques with various artistic elements such as music, decor and costume. Ballet can either be dramatic (narrative) or purely aesthetic.…
The programme aims at introducing people with no prior ballet education to ballet, as well as bringing people with prior ballet education together with ballet again. Moreover, the programme also aims to improve body awareness and strength by focusing on right posture, positions, turns, aesthetics and stamina. In order to achieve this aim, our adult…
Modern dance is a genre that was developed during the early 20th century as a reaction against ballet. Modern dance, which can be performed to any style of music, improves creativity and improvization skills, and provides your body with the opportunity to move freely by enabling you to use your body comfortably.
For children, movement the most natural creative expression. Creative dance promotes healthy and balanced body development while it helps children to express themselves through movement. As the whole body engages with other art forms, improvization becomes a part of the process. There is no “right” or “wrong” in creative dance. Each course, children get involved…
Aiming at the lengthening of muscles and conditioning of the body, this course shapes the body in a short time, relaxes stiff muscles, helps relieve back, low back and neck pain as it strengthens the muscles, and improves body posture.
